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Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions

Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions

by Michael Moss

Random House ·2021 ·304 pages
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About This Book

Michael Moss uses the latest research on addiction to uncover what the scientific and medical communities--as well as food manufacturers--already know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we've evolved to prefer fast, convenient meals, hence our modern-day preference for ready-to-eat foods. Moss goes on to show how the processed food industry--including major companies like Nestlé, Mars, and Kellogg's--has tried not only to evade this troubling discovery about the addictiveness of food but to actually exploit it. For instance, in response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with "diet" foods that are hardly distinguishable from the products that got us into trouble in the first place. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. An account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Moss lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more. From the #1 New York Times bestselling author of Salt Sugar Fat comes a powerful exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.


Reviews

"Moss's attention to food addiction should open eyes and convert some free market advocates ..."

Daniel E. Lieberman· The New York Times Read review ↗ Top of the Pile

"More disturbingly, he explores the often devious and potentially dangerous ways that manufacturers manipulate foods to trigger addictive behavior ..."

Kirkus Read review ↗ Top of the Pile

"It's an uncomfortable fact that many Americans recognize they're eating unhealthy food and continue to do so for reasons other than addiction."

Mathew Gleese· The Wall Street Journal Read review ↗ Near the Top

"Hester is a fascinating, troubled, but not overly dour narrator, who must use her wits and past experiences—which are teased out in flashbacks—to solve the murder and stay alive."

Publishers Weekly Read review ↗ Top of the Pile

"A theme for Moss is that the food giant companies consciously exploit our evolved biology, as I mentioned in the example about the potato chips and sensory-specific satiety ..."

Barbara J. King· NPR Read review ↗ Top of the Pile

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